Let’s be real. Most “healthy” beers taste like water. Sure, they’re low in calories and carbs, but they’re also low in flavor.
Who wants to drink beer that doesn’t even taste like beer? But, It doesn’t have to be that way. We’ve put together a list of the 5 most flavorful healthy beers that actually taste good.
Let’s go!
Abita Purple Haze
Purple!
The sweet fruity and raspberry aroma.
That’s what I want you to think when you look at Abita Purple Haze.
It has a fruity flavor and aroma with a hint of raspberry. It’s refreshing but not too sweet.
It’s perfect for relaxing on a weeknight or hanging out with friends. Some fans even call it their “grass-mowing beer”.
With just 128 calories, 11 grams of carbs, and a low 4.2% ABV, it’s a lighter option that still tastes great.
You can enjoy it straight from the bottle or in a glass, and it’s just as good on draft.
If you like fruity beers, you might also want to try the strawberry version.
Purple Haze isn’t the strongest or fanciest beer out there, but it’s flavorful, low in calories, and super easy to enjoy.
If you’re looking for a beer that’s a little healthier but still delicious, this is a great choice!
Calories: 128
Carbohydrates: 11 grams
ABV: 4.2%
Types: Lager
Dogfish Head’s Slightly Mighty
If you’re searching for a beer that’s light on calories but still bold like a full-strength IPA, Dogfish Head’s Slightly Mighty is the perfect choice.
With only 95 calories, 3.6 grams of carbs, and 4% alcohol content, this Lo-Cal India Pale Ale lets you enjoy a flavorful IPA while staying healthy.
What makes Slightly Mighty stand out is its bold, hoppy flavor.
Fans rave about how it tastes like a full-strength IPA, even though it’s lighter.
It’s crisp, refreshing, and perfect for hot summer days or anytime you want something easy to drink without overindulging.
If you’re an IPA lover looking for a healthier option, Dogfish Head’s Slightly Mighty is a must-try!
Calories: 95
Carbs: 3.6 grams
ABV: 4%
Style: Lo-cal India Pale Ale
Yuengling Light Lager
Yuengling Light Lager has a crisp, light, and bubbly feel.
The malt gives it a solid base, and there’s a hint of something unique—almost like banana.
It’s an easy-to-drink beer that stays balanced without being too much.
If you enjoy pale lagers and need a light option, give it a shot. You might find yourself pleasantly surprised.
Calories: 99
Carbs: 1.6 grams
ABV: 4%
Style: Light lager
Miller Lite
Miller Lite holds a special place in many beer lovers’ hearts.
It has a slightly biscuity aftertaste, which leaves a pleasant, addictive flavor that keeps you coming back for more.
It’s not overly sweet and it avoids the fruitiness that can sometimes overpower lighter brews.
Miller lite has a clean, grainy profile that many beer drinkers find just right.
It’s perfect for a backyard BBQ, watching a game with friends, or just relaxing at home.
For those who enjoy Miller Lite in cans, the 16oz aluminum pints are often cited as the best way to experience this brew.
So, if you’re looking for a reliable, smooth, and refreshing light beer, Miller Lite is a solid choice.
Calories: 96
Carb: 3.2 grams
ABV: 4.2%
Style: American Light Lager
Guinness
You might’ve tried Guinness, but we nominated it as one of the most all-rounded beers among all these lists.
It only has 4.2 ABV but it’s very flavorful! It’s a SOLID beer. It’s a clean and easy beer to drink.
People crave the creamy texture and roasted malt flavor.
This beer contains antioxidants, polyphenols, and a lot of stuff that is great for your heart and gut health.
So, yeah Guinness is perfect for those who want a classic beer that’s both enjoyable and accessible anytime, anywhere.
Calories: 125
Carbs: 9.9 grams
ABV: 4.2%
Type: Stout
How About Brewing Your Own Healthy Beer?
If none of these beers hit the spot, why not try making your own? Homebrewing gives you full control over the ingredients, so you can craft a beer that’s both healthy and packed with flavor. By using high-quality grains, hops, and even natural sweeteners, you can keep the calories and carbs in check while creating something truly unique. Plus, brewing at home is fun, rewarding, and a great way to experiment with different styles.
Who knows? Your next favorite “healthy” beer might be the one you brew yourself!
Check our blog on how to brew your first homebrew using Citra Hops:
Brewing the Perfect Citra IPA: A Homebrewer’s Guide
Conclusion
There you have it—5 healthy beers that actually taste good! Who says you have to pick between flavor and health? Whether you’re into fruity, hoppy, light, or creamy beers, there’s something on this list for everyone. So, ditch those boring, watery “healthy” beers and try one of these instead. They’re proof you can enjoy a great-tasting beer without overloading on calories or carbs.
Now go grab your favorite from the list, kick back, and enjoy guilt-free sipping. Cheers to beers that don’t compromise!
